This full body workout can be done using a heavy object you have at home.
Log this workout in the MyFitnessPal app with a single tap.
Interested in more workouts like these? MyFitnessPal teamed up with SWEAT to provide you with an exclusive FREE trial. For more information about this offer, click here.
https://blog.myfitnesspal.com/watch/home-equipment-workout/
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