Build your coordination with this 24 minute runner’s core EMOM workout led by pro runner Imke Salander. The post 24 Minute Core EMOM with Imke Salander appeared first on Under Armour. https://blog.myfitnesspal.com/watch/24-minute-core-emom-with-imke-salander/
Mobility Workout with Adinda Sukardi
Incorporate this mobility routine into your schedule and watch your workouts improve. The post Mobility Workout with Adinda Sukardi appeared first on Under Armour. https://blog.myfitnesspal.com/watch/mobility-workout-with-adinda-sukardi/
10 Minute Core AMRAP
Always wanted to try an exciting new activity, but just not sure where to start? We’re trying out the latest, greatest sports and activities for you and reporting back with our findings, so you know exactly what to expect when trying something for the first time. We tried everything from parkour to trail running and […]
Runner’s Full-Body Mobility Routine
Always wanted to try an exciting new activity, but just not sure where to start? We’re trying out the latest, greatest sports and activities for you and reporting back with our findings, so you know exactly what to expect when trying something for the first time. We tried everything from parkour to trail running and […]
30 Minute Strength Workout
Always wanted to try an exciting new activity, but just not sure where to start? We’re trying out the latest, greatest sports and activities for you and reporting back with our findings, so you know exactly what to expect when trying something for the first time. We tried everything from parkour to trail running and […]