Pro heptathlete Georgia Ellenwood takes you through an at-home bodyweight workout.
For more inspiration, check out “Workout Routines” in the app to discover and log a wide variety of routines by Under Armour Performance Specialists. Or build your own routine with exercises that fit your goals.
https://blog.myfitnesspal.com/watch/runners-bodyweight-workout-with-georgia-ellenwood/
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