<div id="video-29046" class="playlist-item video-l" data-url="https://blog.myfitnesspal.com/watch/lets-smash-avocado/" data-content="Avocados seem to be universally loved by all. They’re incredibly delicious. They’re ridiculously nutritious. And, most importantly, are the main ingredient in the always popular condiment, guacamole. In this video, we break down just what makes this creamy, green fruit (yes, fruit) number one in — and for — our hearts. ” data-bc=”5737256239001″ readability=”7″>

Let’s Smash It: Avocado!

Let’s Smash It: Avocado!

<div id="video-29003" class="playlist-item video-l" data-url="https://blog.myfitnesspal.com/watch/lets-smash-dragonfruit/" data-content="Here’s how to slay this high-fiber, antioxidant rich fruit and how best to incorporate it into a healthy diet. ” data-bc=”5735371960001″ readability=”7″>

Let’s Smash It: Dragonfruit!

Let’s Smash It: Dragonfruit!

<div id="video-28750" class="playlist-item video-l" data-url="https://blog.myfitnesspal.com/watch/lets-smash-chocolate/" data-content="Full of flavonoids and so much more, dark chocolate packs more nutrients than even strawberries. Watch on to see why chocolate’s the latest power food.” data-bc=”5731803058001″ readability=”7″>

Let’s Smash It: Chocolate!

Let’s Smash It: Chocolate!

<div id="video-28671" class="playlist-item video-l" data-url="https://blog.myfitnesspal.com/watch/lets-smash-eggs/" data-content="Eggs are full of protein, choline and so much more. Watch on to see why they’re the champion flyweights in any healthy diet. ” data-bc=”5730037674001″>

Let’s Smash It: Eggs!

Let’s Smash It: Eggs!

<div id="video-28465" class="playlist-item video-l" data-url="https://blog.myfitnesspal.com/watch/lets-smash-pineapple/" data-content="Pineapples are nutrient-packed powerhouses that help with digestion and bloating. Watch on to see why else they should be a steady part of your diet. ” data-bc=”5724908303001″ readability=”7″>

Let’s Smash It: Pineapple!

Let’s Smash It: Pineapple!

<div id="video-28310" class="playlist-item video-l" data-url="https://blog.myfitnesspal.com/watch/lets-smash-pumpkin/" data-content="Pumpkin is chock-full of skin- and heart-healthy nutrients. See how to maximize the benefits of this powerhouse gourd as part of a healthy diet.” data-bc=”5721723757001″ readability=”7″>

Let’s Smash It: Pumpkin!

Let’s Smash It: Pumpkin!

<div id="video-28292" class="playlist-item video-l" data-url="https://blog.myfitnesspal.com/watch/lets-smash-pomegranate/" data-content="Great in everything from salads to cereal, here’s why these jewel-colored seeds pack a more powerful punch than red wine and green tea.” data-bc=”5720366838001″ readability=”7″>

Let’s Smash It: Pomegranate!

Let’s Smash It: Pomegranate!

<div id="video-28289" class="playlist-item video-l" data-url="https://blog.myfitnesspal.com/watch/lets-smash-coffee/" data-content="There’s so much more to coffee than just caffeine. Hit play to see why your morning sidekick is one of the most powerful sources of fuel for both your mind and body. ” data-bc=”5720367650001″ readability=”7″>

Let’s Smash It: Coffee!

Let’s Smash It: Coffee!

https://blog.myfitnesspal.com/watch/lets-smash-berries/

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