Take 12 minutes to target your whole body — no equipment required.
Log this workout in the MyFitnessPal app with a single tap.
Interested in more workouts like these? MyFitnessPal teamed up with SWEAT to provide you with an exclusive FREE trial. For more information about this offer, click here.
https://blog.myfitnesspal.com/watch/at-home-full-body/
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