Adam’s Paralysis Can’t Keep Him From His Goal of Walking 1 Million Steps
How Becoming a Single Dad Prompted Jacob to Focus on His Health
What It Took for This Obese Doctor to Take His Own Health Advice
Na’Quisha Lost the Weight, But Found Happiness Beyond the Scale
How an Amusement Park Ride Spurred Bri’s 150-Pound Weight Loss
Paul Threw Out Excuses and Overcame a Lifetime of Health Problems
John Lost 180 Pounds After Fearing a Heart Attack at 20 Years Old
Chris Lost His Leg, But Saved His Own Life
Carla’s 3-Year Running Streak Started as a Personal Goal and Became Much More
How Dellen Used MyFitnessPal and YouTube to Become a Marine
<div id="video-33905" class="playlist-item video-l" data-url="https://blog.myfitnesspal.com/watch/how-ryans-growing-family-inspired-him-to-get-healthy/" data-content="Ryan de la Cruz went from three basic meals in the Philippines to excessive eating in Dubai. He realized he wasn’t leading a lifestyle he would be proud to show his children — and changed everything.” data-bc=”5833521332001″ readability=”7″>
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